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Incorporating Exercise into English Language Lessons: Creative Ideas | Personal Trainer Tokyo Titan

When it comes to language learning, finding innovative and engaging ways to keep students motivated and involved is crucial. One effective approach is to incorporate exercise into English language lessons. By combining physical activity with language learning, educators can create a dynamic and interactive environment that enhances students' linguistic skills while promoting overall well-being. In this blog post, we will explore creative ideas for integrating exercise into English language lessons.

Active Vocabulary Games

Turn vocabulary drills into active games. Create flashcards with words or phrases and scatter them around the classroom or outdoor space. Ask students to find the corresponding flashcard while performing a specific exercise for each card they collect. For example, they can do jumping jacks for nouns, lunges for verbs, or squats for adjectives. This activity promotes vocabulary retention while encouraging physical movement.

Conversation Walks

Take your English class outside for a conversation walk. Divide students into pairs or small groups and assign them discussion topics or conversation prompts. As they walk, students engage in conversations, practicing their speaking and listening skills while getting some fresh air and exercise. Encourage them to switch partners or topics periodically to ensure varied interactions.

Fitness-based Pronunciation Practice

Incorporate pronunciation exercises into fitness activities. Create a list of tongue twisters or challenging sounds and assign specific exercises to each one. For example, students can do high knees while practicing words with "th" sounds or perform arm circles while practicing vowel sounds. This combination of physical movement and pronunciation practice helps students improve their oral skills in an engaging manner.

Role-Play Relay

Organize a role-play relay race to practice real-life English scenarios. Divide the class into teams and set up different stations representing various situations, such as ordering food at a restaurant, booking a hotel room, or buying tickets at a movie theater. Each team member takes turns running to a station, playing a role, and engaging in a short dialogue. This activity promotes speaking fluency and teamwork while incorporating physical activity.

Fitness Charades

Combine exercise and charades to reinforce vocabulary and promote non-verbal communication skills. Write down different actions or activities on separate pieces of paper and place them in a container. Students take turns drawing a paper and silently acting out the action while their classmates guess the word. For every correct guess, the class performs the exercise together. This activity encourages creativity, vocabulary recall, and physical movement.

Dance and Learn

Introduce choreographed dances related to English songs or cultural celebrations. Teach students simple dance routines that correspond to specific vocabulary or phrases. They can learn the movements while practicing the associated language. Dancing promotes rhythm, memorization, and language retention, making learning enjoyable and memorable.

Yoga for Mindful Language Learning

Incorporate yoga into English lessons to promote mindfulness and relaxation while improving language skills. Start the class with a short guided mindfulness exercise, followed by gentle yoga poses paired with vocabulary or conversation prompts. This combination allows students to focus on their bodies, emotions, and language use simultaneously.


Incorporating exercise into English language lessons provides an innovative and effective approach to engage students, promote physical activity, and enhance language learning. By implementing creative ideas like active vocabulary games, conversation walks, fitness-based pronunciation practice, role-play relays, fitness charades, dance routines, and yoga sessions, educators can create a dynamic and interactive learning environment. Let's embrace the power of movement and language together, making language learning a fun and active experience for students.

Want to train your English skills AND your body at the same time? Contact Tokyo Titan!

I am bilingual in Japanese and English and used to work as a translator and interpreter, and am also an internationally-certified bodybuilding specialist personal trainer and nutritionist. Through individually customized personal training lessons taught in English, together we will develop your English skills while creating the body you want.

Lessons are provided in three formats:

  1. Online

  2. in-person at my private gym in Ota-ku, Tokyo, a few minutes walk from Omori-machi Station on the Keikyu Line

  3. In-person at a convenient location of your choice

For more information, inquire now!


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